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Beat It – Exercise Program – Kempsey

September 26 @ 11:00 am - 12:00 pm

Beat It - Exercise Program - Kempsey

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Beat It is an eight-week exercise program delivered in a supportive group environment by Accredited Exercise Physiologists. An individualised exercise program is designed for each participant.

“Most participants have either never exercised before, or are looking at getting back into a healthy routine” says DNSW AEP Ashley Baveas. “Being in a supportive environment is key to success- and everyone is just so friendly.”

Feedback from participants agrees. Some have said the program has been “lifechanging” and that “exercise is now just a part of their day, kind of like showering”.

This program is FREE for NDSS registrants who have not participated in a Beat It program within the last two years.

Program starts: Tuesday 26 September 2017
Duration: Two one-hour sessions per week for eight weeks
When: Tuesdays and Fridays 11am

Call 1300 136 588.

Once booked, your local trainer will contact you with more information.

Registrations close Tuesday 12 September 2017.

Details

Date:
September 26
Time:
11:00 am - 12:00 pm
Event Category:

Organizer

NDSS
Phone:
1300 136 588

Venue

Keystone Health
Shop 7, 14 Clyde St
Kempsey, NSW 2440 Australia
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