Healthy North Coast

It's all about health

ENRICH – Healthy Lifestyle Program

ENRICH is an informative and interactive program that encourages participants to set goals and take responsibility for maintaining a healthy lifestyle. Through discussions and activities, participants increase their knowledge week by week and learn new skills which can be built into their daily life.

ENRICH Healthy Lifestyle Program is presented in a group format, with participants attending six weekly sessions of two hours each.

Each session is co-facilitated by both a Dietitian and Exercise Physiologist/Physiotherapist. Three key topic areas are covered in each session: Healthy Eating, Walking Program and Resistance Training.

ENRICH is open to people who are over 18 years of age who are cancer survivors (whatever their cancer type), those who care for them and family members.

Registrations Essential – Places are limited

Phone: 1300 360 541

Email: enrich@nswcc.org.au

 

 

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